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5 day INTUITIVE BODY CHALLENGE

Experience getting more in tune with your body, how to self diagnose any symptom, build confidence and trust in your body's ability to be vibrantly healthy.

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INTUITIVE BODY CHALLENGE

Key Takeaways:

LEARN TO KNOW WHAT IS SAFE AND USEFUL FOR YOUR BODY AND WHAT IS A WASSTE OF YOUR TIME AND MONEY.

BE IN THE DRIVER'S SEAT OF YOUR HEALTH. NO MORE DRIVING BLIND. GAIN CONFIDENCE IN GUIDING YOUR OWN JOURNEY. YOUR ROADMAP STARTS HERE.

day 01

Body Talk 101

Learn how to muscle test for yourself and gain practice and build intuition.

This session will empower you to ask the questions of yourself. Ditch the blood tests, scans, medication and supplement roulette. Know what is behind your symptoms, whether it's energy or physical.

INCLUDED IN THIS day:

The real reason many are disempowered in their own health matters.
The power of energy and it's role in your physical health.
How to make better choices in the store and know if something is going to be harmful to you or not.
A challenge to practice and hone your ability.

day 02

Physically Read Your Body

Your body doesn't lie. It will broadcast to the world every place you have an imbalance, but you will never know what it's telling you if you don't learn it!

INCLUDED IN THIS day:

Learn what the face is telling you through it's wrinkles, coloring, puffiness, and crookedness.
The reflexology points on your feet, hands, and ears and what they mean.
How emotions, limiting beliefs, and negative programming can play a role in physical symptoms in your body.
A challenge to read your body and learn what it's telling you.

day 03

Angels, Demons, and Protecting Your Spirit

We are not alone in this world. The energy forces and beings around us can play a huge role in what our experiences in this life are going to be.

INCLUDED IN THIS day:

Strategies to shield and protect yourself from negative energies.
How to literally disempower all dark energy inside you and that has ever caused you harm.
The role of angels and how to get their help.
A challenge to put into practice what you learned.

day 04

Signs of Dehydration, Cravings, and Malnourishment

It's not all about energy and things that happen to you, but your habits and fuel that you are putting in.

INCLUDED IN THIS day:

What dehydration can do to your body and how to know if it's damaging you.
How to read your cravings for what they really are.
Why you most likely need more food, not less.
A challenge to treat your body with love and respect and give it what it needs to thrive and feel the difference.

day 05

Building Trust

When you learn what your body needs, and you give that to your body, it helps your body to trust you and work with you more.

INCLUDED IN THIS day:

Why your muscle testing answers may go awry.
When muscle testing is NOT the way to talk to your body.
Meditating on your body and getting answers.
A practice challenge

Interpreting your unique blueprint of your body is the key to gaining control in health journey

intuitive body challenge

Prepare for an Upgraded Journey.

Be More In Tune

It's all about asking your body. It knows the things that have disempowered your health and it knows what it needs to undo imbalance.

Break Free

Break free from disempowering programming that you have been told your whole life. This is about re-learning YOU.

Take Control

You have more control over your health than you realize. When you know how to read your body and sharpen your intuition, and give yourself what you need to thrive, you will enjoy more vibrancy and energy than ever before!

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EXCLUSIVE COACHING OPPORTUNITY WITH COACH KATIE

From Skeptical to Empowered - Your

Chance to Transform.

Descended from roots in a small town in Idaho, I grew up with a simple life nourished with home grown foods and lots of sunshine.

It didn't take long, when on my own and eating a diet of ramen and other cheap foods, to destroy my health. I battled with Interstitial Cystitis for several years, until I finally decided that I was done with the doctors hopeless treatments and needed to take my health into my own hands.

I became an herbalist and learned the power of cleansing to gain health back. This bought me several years of comfort from that disease.

Raising 4 children who all came with their own health concerns pushed me onto a deeper path of all things alternative in an effort to understand and help them heal.

I came to know on a deep level that everyone's health journey is a unique puzzle that often requires many different modalities and treatments. Although I had a deep distain for medicine, I learned to appreciate its role and necessary puzzle piece for some in their journey.

I also learned that you have to address ALL the factors at play if you want lasting recovery, when I found myself battling bladder cancer 20 years down the road because I hadn't dealt with the underlying energies that were weakening that area of my body.

My biggest lesson has been that one has to have a desire to live and to be healthy, or it's really hard to fight against all the programming and darkness around illness.

So if you really have the desire to heal, to live, and to thrive, I'm here for you. I can help you find the puzzle pieces you need to accomplish that in the way that is doable for you.

Coach and Energy Healer Katie Lund

Prepared to Bring Your Health Journey to the Next Level?

Join The 5 Day Intuitive Body Challenge

Learn How To Talk To Your Body
Read What Your Body Is Telling You
Outside Forces Affecting Your Body
Building Trust With Yourself
Your Fuel Matters

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